If you’re interested in working together, I invite you to schedule a free initial call or couples consultation.
IN-PERSON SESSIONS: Held in a quiet space overlooking the water, close to Waterfront Station at 999 Canada Place, Vancouver, BC.
APPOINTMENT TIME WAITLIST: If you cannot find a suitable time, please sign up for the waitlist. If a spot opens up, you will receive a notification. Openings are briefly reserved only for those on the waitlist before being released to the public.
TIMEZONE: If you’re outside Pacific Time, click ‘Change Time Zone’ above the calendar to view from your timezone.
I’d be honoured to hear from you. The best to reach me is by leaving a voicemail or email. I will respond during my office hours from Tuesday to Friday.
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Hi, I’m Rachel (she/her). I’m a Registered Counsellor and Certified Life Skills Coach. I’m a proud auntie, wife and dancer who strives to live life fully. People have described me as honest, grounded and soulful.
I’m a second generation Hong Kong Canadian settler. My practice is named in honour of my ancestors and those who seek to create and rebuild a better life for themselves and future generations. As a bicultural person, I intentionally centre therapy for BIPOC, diaspora identities and allies.
I believe in being welcoming and encouraging. I take a collaborative approach attuning to what feels most supportive in your process, so you can feel more connected to yourself and supported in the changes you’re longing for. We start by clarifying your needs, then build a foundation to support your wellbeing and evolve with your journey.
Our time is to offer you respite and tend to what’s been neglected with curiosity and compassion. I understand healing is non-linear and can be an arduous path as someone who has lived with the effects of generational trauma. Yet I also believe most of us carry a quiet strength and resiliency that can be empowered through support and solidarity. Let’s honour your voice and your needs one moment at a time.
Areas of focus:
- Family & Relationship Issues
- Guilt, Anxiety, Self Worth
- Childhood & Intergenerational Trauma
- Racism & Discrimination
- Grief & Life Transitions
- Support for Caregivers, Helping Professionals, Healthcare & Care Workers
Hi, I’m Rachel (she/her). I’m a Registered Counsellor and Certified Life Skills Coach. I’m a prou...
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